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Broccoli & Corn Chowder
 
recipe image
Prep Time: 15 Minutes
Cook Time: 3 Minutes
Ready In: 18 Minutes
Servings: 4
This is a very simple and healthy recipe. Feel free to change it up a bit. I usually omit the onions cause I don't care for them & use real garlic instead of powder. My boyfriend likes to add a bunch of extra salt to his, but I don't feel the need to. Hope you enjoy it.
Ingredients:
1 tablespoon butter or 1 tablespoon margarine
1 medium onion, chopped (optional)
2 large garlic cloves (optional)
3 cups water
1 1/4 cups dry instant mashed potatoes
2 cups frozen broccoli florets
1 1/2 cups frozen whole kernel corn
1/4 teaspoon salt
1/8 teaspoon garlic powder (optional)
1/8 teaspoon pepper
1 cup fat-free half-and-half
Directions:
1. Melt butter in a large saucepan. Add onion and/or garlic; cook & stir about 3 minutes.
2. Stir in water. Heat to boiling. Stir in potatoes; cook 1 minute, stirring constantly. Stir in broccoli, corn, salt, garlic powder & pepper. Heat to boiling; reduce heat to low. Simmer for about 10 minutes, stirring occasionally, until vegetables are tender.
3. Stir in half-and-half. Cook for 3 to 4 minutes.
By RecipeOfHealth.com