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Prep Time: 20 Minutes Cook Time: 50 Minutes |
Ready In: 70 Minutes Servings: 6 |
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Nice and light side dish. Left overs are great heated up for breakfast. Ingredients:
1 onion, finely chopped |
4 tablespoons butter |
4 tablespoons flour |
1/2 cup milk |
1 dash nutmeg |
1 cup cheddar cheese, grated |
1 cup fresh broccoli florets, finely chopped |
3 egg whites, whipped into fluffy mounds |
Directions:
1. Preheat oven to 350 F, fill round cake pan or pie pan with 1/2 inch boiling water.
2. Steam broccoli florets until tender.
3. Melt butter in medium sauce pan.
4. Add flour to melted butter until smooth.
5. Slowly stir in milk.
6. Once mixture is smooth add onion, nutmeg and cheese.
7. Add broccoli to mix.
8. Whipp egg whites into soft peaks.
9. Slowly fold in cheese mixture, do not stir.
10. Pour egg and cheese mixture into round csserole dish with high sides, approx 1 1/2 quart.
11. Place dish in pan with water, bake for 50-60 minutes.
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