Broccoli-cauliflower Salad Recipe

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Broccoli-cauliflower Salad
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Ingredients:

Directions:

  1. Toss broccoli, cauliflower, bacon, onion and raisins in a large bowl.
  2. Mix dressing ingredients well; I shake them in a jar.
  3. Pour dressing over veggies and mix well.
  4. Refridgerate.
  5. You can add some grated cheddar cheese for a different taste!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.48 Kcal (2393 kJ)
Calories from fat 356.27 Kcal
% Daily Value*
Total Fat 39.59g 61%
Cholesterol 120.54mg 40%
Sodium 2982.08mg 124%
Potassium 793.75mg 17%
Total Carbs 15.28g 5%
Sugars 6.61g 26%
Dietary Fiber 2.5g 10%
Protein 39.25g 78%
Vitamin C 44.9mg 75%
Iron 2.9mg 16%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 229.38 Kcal (960 kJ)
Calories from fat 143 Kcal
% Daily Value*
Total Fat 15.89g 61%
Cholesterol 48.38mg 40%
Sodium 1196.93mg 124%
Potassium 318.59mg 17%
Total Carbs 6.13g 5%
Sugars 2.65g 26%
Dietary Fiber 1g 10%
Protein 15.75g 78%
Vitamin C 18mg 75%
Iron 1.2mg 16%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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