Print Recipe
Broccoli & Cauliflower Baked Potatoes, 576cals Per Serve.
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 1
Makes change from baked potato with just butter and cheese.
Ingredients:
200 g broccoli
200 g cauliflower
5 fluid ounces white sauce (white sauce)
1 ounce cheddar cheese, grated
1 medium baking potato
Directions:
1. Place broccoli & cauliflower in a microwaveable container with 3 tbsp of water. Cover and vent. Cook on full power for 7-8 minutes. Leave to stand for 1 minutes.
2. Place baking potato on a plate and prick all over with a fork. Put in microwave and cook for 10 minutes on full power.
3. Make sauce as per recipe, White Sauce.
4. If you like to oven cook your baking potato (like me) 2 hours at 170c.
By RecipeOfHealth.com