Directions:
- Preheat oven to 325°F.
- Start by blanching the broccoli in boiling hot salted water about 3 minutes. Quickly remove and place in icy water to stop the cooking.
- In bowl, combine mayo, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor package from ramen noodles.
- In another bowl, combine the blanched broccoli, sautéed mushrooms, broken noodles, and the mayo mixture and toss until well coated.
- Place the mixture in an 8x8 casserole dish that has been sprayed with non stick oil. Cover and cook for 45 minutes.
- Remove the cover and bake another 15 minutes to brown.
- Cool 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.02 Kcal (1080 kJ) | ||
| Calories from fat | 177.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Cholesterol | 72.38mg | 24% | |
| Sodium | 562.84mg | 23% | |
| Potassium | 410.12mg | 9% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 61.7mg | 103% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 194.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 126.36 Kcal (529 kJ) | ||
| Calories from fat | 87.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 30% | |
|---|---|---|---|
| Cholesterol | 35.45mg | 24% | |
| Sodium | 275.63mg | 23% | |
| Potassium | 200.84mg | 9% | |
| Total Carbs | 5.72g | 4% | |
| Sugars | 1.82g | 15% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 5.11g | 21% | |
| Vitamin C | 30.2mg | 103% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.7mg | 8% | |
| Calcium | 95.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Casserole (Alton Brown)
Mayonnaise, Plain yogurt, Shredded sharp cheddar cheese and 8 more.. -
Scrambled Egg and Cheese Bagel
Reduced-fat sharp cheddar cheese, Bagel, split and toasted and 4 more.. -
Zucchini Parmesan Casserole
Butter, divided, Sliced zucchini, Parmesan cheese and 8 more.. -
German Spinach Omelet
Eggs, Salt, Pepper and 7 more.. -
Scrambled Eggs with Mushrooms & Chives
Eggs (at room temperature ), Salt and 5 more.. -
Cheese Omelette (Omelette Au Fromage)
Extra large eggs, Fine salt , to taste and 5 more.. -
Good Eats Broccoli Noodle Casserole
Sour cream or 1/2 cup plain yogurt, Mayonnaise and 7 more.. -
Chicken and Fennel Salad Sandwiches
Whole chickens, Salt, Black pepper and 11 more.. -
Deli Macaroni Salad
Elbow macaroni, cooked and drained (16 oz), Mayonnaise and 12 more.. -
Wagon Wheels With Chickpeas and Creamy Lemon Dill Dressing
Wagon wheel macaroni, Chickpeas, rinsed and drained and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
