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Broccoli Bacon Quiches
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 6
A hint of Swiss cheese plus plenty of bacon and broccoli in fluffy eggs. So yummy you won't even miss the extra calories! from TOH
Ingredients:
1/2 cup broccoli floret (fresh or frozen, thawed and drained)
1/2 cup shredded reduced-fat swiss cheese
2 slices bacon, cooked and crumbled
1/2 cup egg substitute
1/2 cup fat-free half-and-half
1/8 teaspoon salt
1 dash garlic powder
1 dash lemon-pepper seasoning
Directions:
1. Divide the broccoli, cheese and bacon between two 5-inch pie plates coated with cooking spray. In a smal bowl, whisk the eggs, cream, salt, garlic powder and lemon-pepper. Pour half in each pie plate over bacon mixture.
2. Back, uncovered, at 350 degrees F for 15-20 minutes or until a knife inserted near the center comes out clean.
By RecipeOfHealth.com