Brittany's chicken and rice casserole Recipe

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Brittany's chicken and rice casserole
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Ingredients:

Directions:

  1. Mix diced onions; bell peppers; cream of chicken and mushrooms; olive oil; seasoned salt; diced garlic; sour cream; mushrooms; basil; cilantro; diced tomato; oregano; cayenne pepper; chicken broth; and paprika in large bowl. Once your mixture is done put in your dish and then mix in dirty rice and chicken; either get chicken cooked before or get already cooked chicken. Once all is in dish cook mixture at 375 and at about 45 mins-hour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2374.19 Kcal (9940 kJ)
Calories from fat 1178.97 Kcal
% Daily Value*
Total Fat 131g 202%
Cholesterol 741.86mg 247%
Sodium 15202.53mg 633%
Potassium 3065.78mg 65%
Total Carbs 159.97g 53%
Sugars 15.78g 63%
Dietary Fiber 10.14g 41%
Protein 138.95g 278%
Vitamin C 163.4mg 272%
Vitamin A 3.1mg 104%
Iron 59.4mg 330%
Calcium 1226.2mg 123%
Amount Per 100 g
Calories 113.74 Kcal (476 kJ)
Calories from fat 56.48 Kcal
% Daily Value*
Total Fat 6.28g 202%
Cholesterol 35.54mg 247%
Sodium 728.28mg 633%
Potassium 146.87mg 65%
Total Carbs 7.66g 53%
Sugars 0.76g 63%
Dietary Fiber 0.49g 41%
Protein 6.66g 278%
Vitamin C 7.8mg 272%
Vitamin A 0.2mg 104%
Iron 2.8mg 330%
Calcium 58.7mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.6
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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