Brine for Smoked Fish Recipe

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Brine for Smoked Fish
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Ingredients:

  • 1/2 cup salt
  • 1 lb boneless salmon fillet

Directions:

  1. I bring this to a simmer over medium heat until all sugars are melted and combined with the salt and water.
  2. Cool and pour over salmon pieces. ( I do not use all the brine and will have to tweak further ).
  3. Place in the fridge for at least 24 hours.
  4. Drain fish and pat dry.
  5. Place on racks for about 1 hour, blotting with paper towel occasionally.
  6. Place in smoker for 5 hours, checking and adding smoking chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.69 Kcal (1966 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 52.15mg 17%
Sodium 14252.44mg 594%
Potassium 491.62mg 10%
Total Carbs 83.9g 28%
Sugars 82.75g 331%
Protein 23.81g 48%
Iron 0.6mg 3%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 99.54 Kcal (417 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 7%
Cholesterol 11.05mg 17%
Sodium 3020.38mg 594%
Potassium 104.18mg 10%
Total Carbs 17.78g 28%
Sugars 17.54g 331%
Protein 5.05g 48%
Iron 0.1mg 3%
Calcium 18.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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