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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 6 |
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This makes a quick breakfast. Ingredients:
2 cups spinach, firmly packed,washed & chopped |
2 cups cooked brown rice |
1 cup frozen corn kernels |
1/2 cup salsa |
6 whole wheat tortillas or 6 corn tortillas |
Directions:
1. Place the spinach in a saucepan with only the water you washed it in still clinging to the leaves.
2. (If you washed the spinach the night before, place the spinach in the sacuepan and sprinkle a little water over the leaves.) Cook, stirring, until just wilted, about 2 minutes.
3. Remove from the saucepan and drain well.
4. Place the brown rice, corn, and salsa in the saucepan.
5. Cook, stirring, until heated through.
6. Stir in the spinach.
7. Spoon a line of the mixture down the center of each tortilla and roll.
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