Breakfast Sausage Enchiladas Recipe

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Breakfast Sausage Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine sausage, green onions, green peppers and cheddar cheese in a bowl.
  3. Divide into 8 tortillas and roll then place seam sides down in greased rectangular baking dish.
  4. Combine beaten eggs, half and half, flour. salt, garlic powder and Tabasco.
  5. Pour egg mixture over tortillas then cover with foil and bake for 45 minutes.
  6. Remove foil during the last 10 minutes of baking.
  7. Serve with sour cream, salsa and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.7 Kcal (1791 kJ)
Calories from fat 236.09 Kcal
% Daily Value*
Total Fat 26.23g 40%
Cholesterol 160.49mg 53%
Sodium 764.99mg 32%
Potassium 243.99mg 5%
Total Carbs 27.53g 9%
Sugars 0.41g 2%
Dietary Fiber 1.37g 5%
Protein 22.17g 44%
Vitamin C 8.6mg 14%
Vitamin A 0.7mg 25%
Iron 2.2mg 12%
Calcium 355.7mg 36%
Amount Per 100 g
Calories 180.98 Kcal (758 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 40%
Cholesterol 67.91mg 53%
Sodium 323.71mg 32%
Potassium 103.24mg 5%
Total Carbs 11.65g 9%
Sugars 0.17g 2%
Dietary Fiber 0.58g 5%
Protein 9.38g 44%
Vitamin C 3.7mg 14%
Vitamin A 0.3mg 25%
Iron 0.9mg 12%
Calcium 150.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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