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Breakfast Mushroom Cups
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 2
A fun and surprisingly hearty breakfast dish packed with flavor and richness. —Sara Morris, Laguna Beach, california
Ingredients:
2 large portobello mushrooms, stems removed
1/8 teaspoon garlic salt
1/8 teaspoon pepper, divided
1 small onion, chopped
1/2 teaspoon olive oil
1 cup fresh baby spinach
1/2 cup egg substitute
1/8 teaspoon salt
1/4 cup crumbled goat or feta cheese
2 tablespoons minced fresh basil
Directions:
1. Place mushrooms on a 15-in. x 10-in. x 1-in. baking pan. Spray with cooking spray; sprinkle with garlic salt and dash pepper. Bake at 425° for 10 minutes or until tender.
2. In a large saucepan, saute onion in oil until tender. Stir in spinach and cook until wilted. In a small bowl, whisk the egg substitute, salt and remaining pepper; add to pan. Cook and stir until set.
3. Spoon egg mixture into mushrooms; sprinkle with cheese and basil. Yield: 2 servings.
By RecipeOfHealth.com