Breakfast In A Loaf Recipe

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Breakfast In A Loaf
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Ingredients:

Directions:

  1. Melt butter in skillet and add eggs seasoned with salt and pepper, scrambling until cooked. Cover to keep warm.
  2. Preheat oven to 350 F. Cut 2 inch slice from top of loaf; set aside for lid. Remove soft interior of loaf, leaving a 1 inch thick wall and bottom.
  3. Place ham on bottom of loaf. Top with bell pepper rings; sprinkle with half of cheeses. Layer scrambled eggs, olives and tomato over cheeses. Top with remaining cheeses and mushrooms.
  4. Place lid on loaf. Wrap in foil. Place on baking sheet. Bake about 30 minutes or until heated through. Cut into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.57 Kcal (840 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 152.69mg 51%
Sodium 725.86mg 30%
Potassium 262.41mg 6%
Total Carbs 5.7g 2%
Sugars 1.85g 7%
Dietary Fiber 1.73g 7%
Protein 13.28g 27%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 11%
Iron 4.8mg 26%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 141.92 Kcal (594 kJ)
Calories from fat 89.87 Kcal
% Daily Value*
Total Fat 9.99g 22%
Cholesterol 108.04mg 51%
Sodium 513.61mg 30%
Potassium 185.68mg 6%
Total Carbs 4.03g 2%
Sugars 1.31g 7%
Dietary Fiber 1.23g 7%
Protein 9.4g 27%
Vitamin C 8mg 19%
Vitamin A 0.2mg 11%
Iron 3.4mg 26%
Calcium 155.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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