Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Mix together all ingredients except cheese.
  2. Pour into greased slow cooker.
  3. Sprinkle mozzarella cheese on top.
  4. Cover and cook 2 hours on High o 1 hour on Low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.54 Kcal (739 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 112.84mg 38%
Sodium 549.51mg 23%
Potassium 145.66mg 3%
Total Carbs 12.54g 4%
Sugars 3.19g 13%
Dietary Fiber 2.25g 9%
Protein 13.45g 27%
Iron 1.8mg 10%
Calcium 403.2mg 40%
Amount Per 100 g
Calories 114.37 Kcal (479 kJ)
Calories from fat 39.81 Kcal
% Daily Value*
Total Fat 4.42g 11%
Cholesterol 73.11mg 38%
Sodium 356.02mg 23%
Potassium 94.37mg 3%
Total Carbs 8.12g 4%
Sugars 2.06g 13%
Dietary Fiber 1.46g 9%
Protein 8.71g 27%
Iron 1.1mg 10%
Calcium 261.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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