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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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The seasoned breading of this hearty sandwich turns mild-flavored cod or halibut into a taste sensation, and the creamy sauce just keeps it going! Mildred Caruso - Brighton, Tennessee Ingredients:
1/2 cup dry bread crumbs |
1/2 teaspoon garlic powder |
1/2 teaspoon paprika |
1/2 teaspoon cayenne pepper |
1/4 teaspoon lemon-pepper seasoning |
4 halibut or cod fillets (6 ounces each) |
4 whole wheat hamburger buns, split |
1 cup shredded lettuce |
1/4 cup shredded carrots |
1 tablespoon grated onion, optional |
sauce: |
1/4 cup plain yogurt |
1 tablespoon lemon juice |
1/2 teaspoon dill weed |
1/4 teaspoon garlic powder |
1/4 teaspoon grated lemon peel |
1/4 teaspoon prepared horseradish |
Directions:
1. In a shallow bowl, combine the first five ingredients. Coat fillets with bread crumb mixture.
2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork.
3. Grill buns, cut side down, over medium heat for 30-60 seconds or until toasted.
4. Meanwhile, in a small bowl, combine the lettuce, carrots and onion if desired; set aside. In another small bowl, combine the sauce ingredients; spread over bun bottoms. Top with halibut and vegetable mixture; replace bun tops. Yield: 4 servings.
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