Breaded Chicken Cutlets Recipe

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Breaded Chicken Cutlets
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  1. In a shallow dish, combine flour with a pinch of salt. In another dish, whisk together egg, 1 tablespoons water, and a pinch of salt. In a third dish, stir together breadcrumbs, 1/2 teaspoons salt, and 1/4 teaspoons black pepper.
  2. Working with one cutlet at a time, dredge cutlet in flour to coat completely, then shake off excess flour. Dip floured chicken in the egg mixture, turning to coat completely. Let excess drip off. Place cutlet in breadcrumb mixture, patting it in and turning it coat both sides. Shake off any excess crumbs before proceeding.
  3. In a large nonstick skillet, heat 2 tablespoons oil over medium; swirl to coat pan. Add 4 cutlets; cook until golden brown and no longer pink in the center, 2-3 minutes per side. Remove. Repeat with remaining oil and chicken. Remove cutlets to serving tray. Squeeze juice of two lemons into bottom of skillet, add 2 tablespoons butter and swirl until melted, scraping up any browned bits. Serve sauce with cutlets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.75 Kcal (2946 kJ)
Calories from fat 446.73 Kcal
% Daily Value*
Total Fat 49.64g 76%
Cholesterol 123.03mg 41%
Sodium 955.6mg 40%
Potassium 487.38mg 10%
Total Carbs 37.8g 13%
Sugars 1.46g 6%
Dietary Fiber 3.1g 12%
Protein 27.1g 54%
Vitamin C 15.4mg 26%
Iron 2.6mg 15%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 267.64 Kcal (1121 kJ)
Calories from fat 169.89 Kcal
% Daily Value*
Total Fat 18.88g 76%
Cholesterol 46.79mg 41%
Sodium 363.42mg 40%
Potassium 185.35mg 10%
Total Carbs 14.38g 13%
Sugars 0.56g 6%
Dietary Fiber 1.18g 12%
Protein 10.3g 54%
Vitamin C 5.8mg 26%
Iron 1mg 15%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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