Breaded Boneless Pork Chops |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Adapted from a Cooking Light Recipe. Serve with whole grain rice. Ingredients:
24 oz pork tenderloin |
1 tsp garlic salt |
1 tsp black pepper |
1/4 c. white flour |
2 tsp olive oil |
Directions:
1. Combine garlic salt, black pepper, and white flour in a shallow dish.
2. Rinse pork chops in water.
3. Blot semi-dry.
4. Dip chops in mixture,both sides
5. Brown in large non-stick pan, in olive oil, approx 5 minutes each side, or until golden brown.
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