Directions:
- Add liquid ingredients to bread machine pan. Then add the dry ingredients as listed.
- Set the machine on white cycle (if using a combination of flours) or whole wheat cycle (if just using whole wheat), light loaf, and 1 1/2 pound loaf.
- Let the machine do its thing!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.32 Kcal (1421 kJ) | ||
| Calories from fat | 8.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Sodium | 647.19mg | 27% | |
| Potassium | 236.13mg | 5% | |
| Total Carbs | 70.9g | 24% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 10.19g | 20% | |
| Iron | 6.4mg | 36% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.02 Kcal (921 kJ) | ||
| Calories from fat | 5.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 419.66mg | 27% | |
| Potassium | 153.11mg | 5% | |
| Total Carbs | 45.97g | 24% | |
| Sugars | 3.44g | 21% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 6.61g | 20% | |
| Iron | 4.2mg | 36% | |
| Calcium | 25.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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