Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This is Day 4: Breakfast, on the 21 day Wonder Diet. This recipe makes 6 servings. If you don't feel like making any of the breakfasts on this diet, you are allowed to have this muesli instead, but remember it is ONLY 1/3 cup per serving! You can make larger batches of this, and store it in an airtight container. If you don't like cranberries, you can use sultanas or raisins instead. This breakfast is to be followed by a mid-morning snack of 1 carrot, cut into sticks. Ingredients:
1 cup rolled oats |
3/4 cup all-bran cereal |
1/4 cup dried cranberries |
2/3 cup skim milk |
1/2 cup fresh blueberries |
Directions:
1. Combine oats, All-Bran, and cranberries in a small bowl to make muesli mixture.
2. Place 1/3 c muesli in each bowl; top with milk and berries.
3. Store remaining muesli mixture in an airtight container for Day 12 and Day 20 (the muesli is used in recipes on those days.).
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