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Prep Time: 12 Minutes Cook Time: 30 Minutes |
Ready In: 42 Minutes Servings: 1 |
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Try this easy baked Braised Kale Frittata instead of the usual omelet for breakfast or a light dinner. Ingredients:
6 large eggs |
4 large egg whites |
3/4 teaspoon kosher salt |
1/2 teaspoon black pepper |
1/2 ounce gruyère or parmesan cheese, grated (3 tbsp) |
2 tablespoons chopped oregano |
cooking spray |
2 cups braised kale without cheese, drained, finely chopped |
3/4 cup chopped cherry tomatoes |
Directions:
1. Preheat oven to 375°F. In a large bowl, whisk the first 6 ingredients (through oregano).
2. Lightly coat an 8-inch ovenproof cast-iron or nonstick skillet with cooking spray. Heat over medium. Add the kale and tomatoes. Cook, stirring, until hot (about 3 minutes). Add the eggs and swirl to distribute.
3. Transfer to the oven and bake until set and hot (about 20 minutes). Cut in wedges.
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