Braised Celery With Aubergine (Eggplant) Recipe

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Braised Celery With Aubergine (Eggplant)
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Ingredients:

Directions:

  1. Place aubergines in a colander, sprinkle with saltg and set aside for 30 minute.
  2. Rinse and drain.
  3. Cook celery, onions carrots and bay leaf in a casserole dish for 20 minute.
  4. Add aubergines and mix well.
  5. Cook for 5 minute.
  6. Stir in wine, stock, and sage.
  7. Bring to the boil, reduce heat and cover.
  8. Simmer for 45 min or until veg is tender.
  9. (if you are chilling do so now) if not.
  10. To serve, mix the walnuts, breadcrumbs, stilton cheese and parsley, sprinkle the topping over the hot vergetables and grill until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.43 Kcal (2690 kJ)
Calories from fat 304.68 Kcal
% Daily Value*
Total Fat 33.85g 52%
Cholesterol 45.48mg 15%
Sodium 9472.13mg 395%
Potassium 364.28mg 8%
Total Carbs 56.38g 19%
Sugars 4.44g 18%
Dietary Fiber 4.01g 16%
Protein 11.59g 23%
Vitamin C 5.8mg 10%
Vitamin A 0.8mg 26%
Iron 1mg 6%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 233.71 Kcal (978 kJ)
Calories from fat 110.84 Kcal
% Daily Value*
Total Fat 12.32g 52%
Cholesterol 16.54mg 15%
Sodium 3445.88mg 395%
Potassium 132.52mg 8%
Total Carbs 20.51g 19%
Sugars 1.61g 18%
Dietary Fiber 1.46g 16%
Protein 4.22g 23%
Vitamin C 2.1mg 10%
Vitamin A 0.3mg 26%
Iron 0.4mg 6%
Calcium 40.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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