Main
Recipes
Course
Drinks & Beverages
alcoholic
wine
Braised Artichokes With Mushooms And Onions Recipe

Braised Artichokes With Mushooms And Onions Recipe

Posted by

Rate It!

Braised Artichokes With Mushooms And Onions

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cut off the top third of each artichoke and rub the cut edges with a lemon half them trim any dried portion from the stem.
With scissors snip off the small leaves at the base and the points of the leaves.
Scoop out the choke of each artichoke with a spoon and season the inside with lemon juice, salt and pepper.
Rub all cut surfaces with a lemon half and transfer the artichokes to a bowl of cold water.
Squeeze the juice of the lemon into the bowl.
In a saucepan over medium heat warm the oil until hot.
Add the onions and carrots and cook the vegetables stirring occasionally for 5 minutes.
Add the mushrooms, garlic, salt and pepper then cook the mixture stirring for 3 minutes.
Add the artichokes and turn them to coat with oil then add the vinegar, wine, stock and bouquet garni which has been tied together with string.
Bring the liquid to a boil then cover the mixture with a buttered round of wax paper and the lid and braise on low heat basting artichokes with the cooking liquid once or twice for 40 minutes.
Serve vegetables with a little sauce poured over the top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.46 Kcal (647 kJ)
Calories from fat	67.16 Kcal
		% Daily Value*
Total Fat	7.46g	11%
Cholesterol	1.35mg	0%
Sodium	292.67mg	12%
Potassium	490.13mg	10%
Total Carbs	16.6g	6%
Sugars	4.67g	19%
Dietary Fiber	5.04g	20%
Protein	4.57g	9%
Vitamin C	16.6mg	28%
Vitamin A	0.2mg	5%
Iron	1.1mg	6%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	68.57 Kcal (287 kJ)
Calories from fat	29.81 Kcal
		% Daily Value*
Total Fat	3.31g	11%
Cholesterol	0.6mg	0%
Sodium	129.92mg	12%
Potassium	217.57mg	10%
Total Carbs	7.37g	6%
Sugars	2.07g	19%
Dietary Fiber	2.24g	20%
Protein	2.03g	9%
Vitamin C	7.4mg	28%
Vitamin A	0.1mg	5%
Iron	0.5mg	6%
Calcium	25.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Vegetable Cornucopias With Gravy

Egg, Prepared puff pastry, Cauliflower florets and 23 more..
Chicken Cacciatora

Chicken, cut into 8 serving pieces, Salt, Black pepper and 9 more..
Chicken Cacciatore

Chicken, about 3 1/2 lb,cut into 8 pieces, Salt and 15 more..
Meatless Shepherd's Pie

Potatoes, peeled and roughly chopped and 18 more..
Lamb-and-sausage Couscous

Lamb shoulder, cut into 2-in cubes, Salt and 14 more..
Steak Pizzaiola

Thick) top blade beef chuck steaks (1 1/4 lb total ), Salt and 9 more..
Vegetable Barley Soup

Olive oil, Onion, chopped, Celery ribs, chopped and 12 more..
Beef Braised in Red Wine

Olive oil, Boneless beef chuck roast, Salt, Black pepper and 11 more..
Italian Fisherman's Stew

Peasant bread, cubed, Olive oil, White wine vinegar, Salt and 19 more..
Morel-Crusted Ribs with Polenta

Dried morel mushrooms, Boiling water, Chopped fresh thyme and 16 more..