Bowtie Chicken Salad Recipe

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Bowtie Chicken Salad
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Ingredients
13
Count
Nutrition
306
Calories
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Ingredients:

Directions:

  1. Cook pasta according to package-set aside.
  2. Mix remaining ingredients.
  3. Fold in pasta
  4. Chill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.42 Kcal (1283 kJ)
Calories from fat 174.78 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 15.28mg 5%
Sodium 124.25mg 5%
Potassium 168.3mg 4%
Total Carbs 28.62g 10%
Sugars 13.4g 54%
Dietary Fiber 2.08g 8%
Protein 6.5g 13%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 266.48 Kcal (1116 kJ)
Calories from fat 152 Kcal
% Daily Value*
Total Fat 16.89g 30%
Cholesterol 13.29mg 5%
Sodium 108.06mg 5%
Potassium 146.37mg 4%
Total Carbs 24.89g 10%
Sugars 11.65g 54%
Dietary Fiber 1.8g 8%
Protein 5.65g 13%
Vitamin C 0.9mg 2%
Iron 1.4mg 9%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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