Bourbon Shredded Beef Barbecue (Slow Cooker) Recipe

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Bourbon Shredded Beef Barbecue (Slow Cooker)
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Ingredients:

Directions:

  1. Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain.
  2. Transfer roast to a 5-qt. slow cooker. Combine the ketchup, water, bourbon, onion, brown sugar, Worcestershire sauce, lemon juice, vinegar, mustard, celery seed and chili powder; pour over roast.
  3. Cover and cook on low for 8-10 hours or until meat is tender. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.58 Kcal (2058 kJ)
Calories from fat 175.07 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 64.25mg 21%
Sodium 655.11mg 27%
Potassium 431.24mg 9%
Total Carbs 49.31g 16%
Sugars 8.63g 35%
Dietary Fiber 2.35g 9%
Protein 27.01g 54%
Vitamin C 6.7mg 11%
Iron 3.4mg 19%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 225.84 Kcal (946 kJ)
Calories from fat 80.43 Kcal
% Daily Value*
Total Fat 8.94g 30%
Cholesterol 29.52mg 21%
Sodium 300.97mg 27%
Potassium 198.12mg 9%
Total Carbs 22.65g 16%
Sugars 3.96g 35%
Dietary Fiber 1.08g 9%
Protein 12.41g 54%
Vitamin C 3.1mg 11%
Iron 1.6mg 19%
Calcium 49.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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