Boneless Tennessee Chicken |
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Prep Time: 25 Minutes Cook Time: 40 Minutes |
Ready In: 65 Minutes Servings: 6 |
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Chicken in a tangy barbecue sauce. Ingredients:
6 boneless skinless chicken breast halves |
1 teaspoon salt |
1/4 teaspoon pepper |
1/2 cup flour |
1 large onion, chopped |
2 tablespoons margarine |
1 1/2 cups ketchup |
4 tablespoons lemon juice |
2 teaspoons mustard |
4 tablespoons light brown sugar |
1 teaspoon worcestershire sauce |
1 cup water |
Directions:
1. Season chicken with salt and pepper. Dredge with flour. Brown in a small amount of fat in skillet.
2. Place in a greased baking dish (1 1/2 to 2-quart) or a 13 x 9-inch pan works nicely.
3. Cook the onion in margarine in a saucepan until brown. Add remaining ingredients and simmer for 15 minutes.
4. Pour over chicken. Bake in 400° oven for 40 minutes.
5. This can be made early in the day and refrigerated until time to bake, or it can be cooked in a slow cooker all day.
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