Boneless Pork Chops With Vegetables Recipe

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Boneless Pork Chops With Vegetables
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Ingredients:

Directions:

  1. Spray inside of slow cooker with cooking spray.
  2. Combine mushroom soup with chicken broth and pour into slow cooker.
  3. Place chops on top of soup and sprinkle with pepper.
  4. Add green beans and potatoes and cover and cook on low 4-5 hours or on high 2-2 1/2 hours.
  5. Stir and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.43 Kcal (1555 kJ)
Calories from fat 138.49 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 60.09mg 20%
Sodium 2427.51mg 101%
Potassium 780.29mg 17%
Total Carbs 31.45g 10%
Sugars 4.12g 16%
Dietary Fiber 4.54g 18%
Protein 23.82g 48%
Vitamin C 3.8mg 6%
Vitamin A 1mg 33%
Iron 2.2mg 12%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 103.4 Kcal (433 kJ)
Calories from fat 38.55 Kcal
% Daily Value*
Total Fat 4.28g 24%
Cholesterol 16.73mg 20%
Sodium 675.76mg 101%
Potassium 217.21mg 17%
Total Carbs 8.76g 10%
Sugars 1.15g 16%
Dietary Fiber 1.26g 18%
Protein 6.63g 48%
Vitamin C 1.1mg 6%
Vitamin A 0.3mg 33%
Iron 0.6mg 12%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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