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Prep Time: 20 Minutes Cook Time: 25 Minutes |
Ready In: 45 Minutes Servings: 8 |
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My name is King Chief 9. I have created a salad that is not only healthy but good for your body's metabolism. Eating salads like this speeds up the metabolism. With this salad you get protein and a meal that makes you feel good about yourself. I assure you if you like eating heathy you'll love this salad. Ingredients:
1 1/3 cups shredded cheddar cheese |
1/3 cup shredded cooked turkey |
1/2 cup diced green pepper |
1 head lettuce |
1/2 cup diced tomato |
2 teaspoons sugar |
3/4 teaspoon ketchup or 3/4 teaspoon tomato sauce |
1 garlic clove, minced |
1/4 cup vegetable oil |
Directions:
1. First put the lettuce in the bowl.
2. Then add the green pepper and tomatoes
3. Then add your cheese and mix the salad so you can get a little taste of everything.
4. add the salad dressing and enjoy your meal.
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