Directions:
- Combine the tomatoes, peppers and onions and boil for 10 minutes.
- Remove from heat and add remaining ingredients, mixing well.
- Fill hot pint jars to 1/2 inch of the top. Process for 15 minutes in a hot water bath.
- Let cool and remove bands and store in a cool dry place for up to 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.61 Kcal (1397 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 2188.51mg | 91% | |
| Potassium | 3067.48mg | 65% | |
| Total Carbs | 71.45g | 24% | |
| Sugars | 43.88g | 176% | |
| Dietary Fiber | 16.84g | 67% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 852.1mg | 1420% | |
| Iron | 3.1mg | 17% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 25.7 Kcal (108 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 168.61mg | 91% | |
| Potassium | 236.33mg | 65% | |
| Total Carbs | 5.51g | 24% | |
| Sugars | 3.38g | 176% | |
| Dietary Fiber | 1.3g | 67% | |
| Protein | 1.17g | 30% | |
| Vitamin C | 65.7mg | 1420% | |
| Iron | 0.2mg | 17% | |
| Calcium | 13.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salsa
Roma tomatoes, chopped, Diced green chili peppers, drained and 6 more.. -
Shrimp Seviche
Shrimp, Limes, Shallot, minced, Ripe tomatoes, diced and 8 more.. -
Caribbean Salmon and Rice
Salmon, Salt, Black pepper, Tomato, Garlic, Onion, Ketchup and 3 more.. -
End of Summer Ratatouille
Olive oil, Eggplant, diced into 1-inch cubes and 14 more.. -
Authentic Mexican Rice
Tomatoes, Garlic cloves, Onion, divided in half, Rice, Oil and 2 more.. -
Elizabeth's Salsa
Ripe tomatoes and 8 more.. -
Salsa de Eppinette: A Three-Pepper Inferno
Mexican-style stewed tomatoes, drained, Garlic, minced and 13 more.. -
Tomato Salsa
Peeled cored chopped tomatoes and 9 more.. -
Salad of Colours
Tomato, Cucumber, Onion, Red capsicum, White radish and 5 more.. -
Dover Sole Fillets With Cashew Chutney
Chopped tomato, Roasted cashews, coarsely chopped and 14 more.. -
Fire-Roasted Salsa
Tomatoes and 9 more..
Also Try
-
-
Juan's Favorite Hot, Buttered Garlic Shrimp
Unpeeled shrimp (i use the large ones ), Butter and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
