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Bobby Flay-Chicken Parm
 
recipe image
Prep Time: 30 Minutes
Cook Time: 45 Minutes
Ready In: 75 Minutes
Servings: 4
Ingredients:
4 whole(s) boneless/skinless chicken breasts pounded thin
salt and freshly ground black pepper
2 cup(s) finley milled wheat flour seasoned with salt and pepper
4 large eggs beaten with 2t water, seasoned with salt and pepper
2 cup(s) panko bread crumbs
1 cup(s) evoo
1 jar(s) tomato sauce
1 pound(s) fresh mozzarella thinly sliced
1/4 cup(s) parmesan cheese freshly grated
fresh basil or parsely for garnish
Directions:
1. Preheat oven to 400 degrees F.
2. Season chicken on both sides with salt and pepper. Dredge each breast in the flour and tap off excess, then dip in the egg and let excess drip off, then dredge on both sides in the bread crumbs.
3. Divide the oil between 2 large saute pans and heat over high heat until almost smoking. Add 2 chicken breasts to each pan and cook until golden brown on both sides, about 2 minutes per side. Transfer to a baking sheet and top each breast with some tomato sauce, a few slices of the mozzarella, salt and pepper, and a tablespoon of Parmesan. Bake in the oven until the chicken is cooked through and the cheese is melted, about 5 to 7 minutes. Remove from the oven and garnish with basil or parsley leaves.
4. If desired: Tomato Sauce:
5. tablespoons olive oil
6. large Spanish onion, finely chopped
7. cloves garlic, smashed with some kosher salt to make a paste
8. (28-ounce) cans plum tomatoes and their juices, pureed in a blender
9. (16-ounce) can crushed tomatoes
10. small can tomato paste
11. bay leaf
12. small bunch Italian parsley
13. Cubano chile pepper, chopped
14. Salt and freshly ground pepper
15. Heat olive oil in a medium saucepan over medium heat. Add onions and garlic and cook until soft. Add pureed tomatoes with their juices, crushed tomatoes, tomato paste, 1 cup water, bay leaf, parsley, Cubano pepper, and bring to a boil. Season, to taste, with salt and pepper. Reduce heat and cook until slightly thickened, about 30 minutes.
By RecipeOfHealth.com