Blueberry-Tofu Smoothie is a simple and delicous way to use soy in your drinks. Because its so soft, silken tofu works well as a thickener in this smoothie. Prep: 5 minutes; Total time: 5 minutes.
Ingredients:
1 cup frozen blueberries
1/2 cup (4 ounces) silken tofu
1/2 cup pomegranate juice
1/2 cup crushed ice
1 tablespoon agave nectar or honey
Directions:
1. In a blender, combine ingredients; blend until smooth.