Blueberry Pomegranate Smoothie Recipe

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Blueberry Pomegranate Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in blender and blend until smoooth. If desired, thin to desired consistency with additional pomegranate juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.02 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.69mg 0%
Potassium 39.23mg 1%
Total Carbs 6.3g 2%
Sugars 5.66g 23%
Dietary Fiber 0.32g 1%
Protein 0.11g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 55.07 Kcal (231 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.72mg 0%
Potassium 86.36mg 1%
Total Carbs 13.87g 2%
Sugars 12.45g 23%
Dietary Fiber 0.71g 1%
Protein 0.24g 0%
Vitamin C 0.5mg 0%
Iron 0.2mg 1%
Calcium 9.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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