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Blueberry Multigrain Muffins
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
I used dried sweetened blueberries but will try fresh or frozen next. Very moist and tasty!
Ingredients:
1 1/2 c lowfat buttermilk
2 eggs
1/3 c honey
2 t butter, unsalted, melted
1 1/2 t baking powder
1 t baking soda
1/2 t salt
1 c whole wheat pastry flour, sifted
1/2 c wheat bran
1/2 c whole rye flour, sifted
1/4 c wheat germ
1/4 c oat bran
1 c blueberries, frozen, fresh or dried
Directions:
1. Preheat oven to 375 degrees.
2. Spray standard muffin tin.
3. Sift flours, soda, powder and salt together. Add wheat and oat brans, wheat germ and mix well. Cut in melted butter.
4. In separate bowl, whisk eggs, buttermilk and honey well. Stir in blueberries.
5. Add wet to dry ingredients, stirring only until dry ingredients are wet.
6. Spoon into muffin tin evenly. Cook for 10 min. at 375, then rotate pan and decrease oven to 350 until done, about 10 more minutes.
7. Remove from muffin tin to cooling rack.
By RecipeOfHealth.com