Blueberry Iced Tea Recipe

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Blueberry Iced Tea
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  1. To make the tea concentrate you will place the tea bags in a medium bowl into which you will add the boiling water and steep for 10 minutes, then reemove the tea bags.
  2. To the tea add your honey and mint, making sure to mix well. Allow to cool to room temperature on the counter. Once cooled remove the mint leaves.
  3. Add the fruit juices and tea concentrate into a large pitcher, mix and place in the fridge until needed.
  4. Fill a large frosted glass with ice cubes, then add 1/2 cup of the tea-juice mixture, fill the remainder of the glass with the club soda. Garnish with a lime slice and sprig of mint.
  5. Sit and enjoy this refreshing drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6445.28 Kcal (26985 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55.03mg 2%
Potassium 154.1mg 3%
Total Carbs 1637.81g 546%
Sugars 1630.18g 6521%
Dietary Fiber 3.15g 13%
Protein 50.11g 100%
Vitamin C 25.3mg 42%
Vitamin A 0.5mg 16%
Iron 59.8mg 332%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 104.13 Kcal (436 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.89mg 2%
Potassium 2.49mg 3%
Total Carbs 26.46g 546%
Sugars 26.34g 6521%
Dietary Fiber 0.05g 13%
Protein 0.81g 100%
Vitamin C 0.4mg 42%
Iron 1mg 332%
Calcium 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.3
  • 182

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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