Blueberry Ginger Jam Recipe

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Blueberry Ginger Jam
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Ingredients:

Directions:

  1. In a medium saucepan, combine all ingredients.
  2. Place over high heat to bring to a boil, then reduce heat to low. Simmer until thick and shiny, about 30 minutes.
  3. May be served warm as a sauce, or allowed to cool completely (it will thicken more upon cooling) and served as a spreadable jam.
  4. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.53 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.41mg 0%
Potassium 19.83mg 0%
Total Carbs 8.55g 3%
Sugars 7.42g 30%
Dietary Fiber 0.49g 2%
Protein 0.25g 0%
Vitamin C 2.5mg 4%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 113.87 Kcal (477 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.34mg 0%
Potassium 65.4mg 0%
Total Carbs 28.19g 3%
Sugars 24.46g 30%
Dietary Fiber 1.63g 2%
Protein 0.82g 0%
Vitamin C 8.1mg 4%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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