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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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A simple and tasty chicken salad with healthy blueberries. Ingredients:
1/4 cup fat-free mayonnaise |
2 tablespoons nonfat sour cream |
2 tablespoons lemon juice |
2 teaspoons dijon mustard |
1 dash hot pepper sauce |
1 dash salt |
2 cups boneless skinless chicken breasts, cooked, cubed |
1/2 cup celery, chopped |
1 cup fresh blueberries |
2 tablespoons fresh tarragon, minced |
2 cups lettuce or 2 cups spinach leaves |
Directions:
1. Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
2. Stir in chicken, celery and blueberries.
3. Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
4. Spoon salad over lettuce leaves.
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