Blueberry and Banana Bars |
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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 10 |
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Natural protein bars that will save you scads of money Ingredients:
1 cup raw oatmeal |
5 scoops of banana-flavored protein powder |
1/2 cup nonfat dry milk powder |
1/4 cup fat free cream cheese |
2 egg whites |
1 1/2 mashed bananas |
1 cup blueberries |
1/4 cup water |
3 teaspoons canola oil |
1 1/2 teaspoons cinnamon |
Directions:
1. First, preheat the oven to 325°F
2. Combine oatmeal, protein powder, cinnamon, and dry milk.
3. Next, in another bowl, combine the cream cheese, egg whites, bananas, blueberries, water, and oil; beat until well blended.
4. Pour batter into a sprayed 9-by-9 inch square pan and bake for 30 to 35 minutes.
5. Keep refrigerated between consumption for best results.
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