Blue Cheese And Spinach Orzotto Recipe

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Blue Cheese And Spinach Orzotto
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Ingredients:

Directions:

  1. Boil orzo per package directions, but subbing 2 cups beef stock for part of the water. Stop just shy of al dente .
  2. When done, drain and quickly rinse and toss to keep from sticking.
  3. In same pan, melt butter over medium low heat and add onion and garlic. Cook until onion is tender.
  4. Add spinach, Worcestershire sauce, and wine and cook about 2 minutes until spinach has cooked down, slightly. See Photo
  5. Add pasta back to the pan, and add 1/4 cup cream and the blue cheese and stir well.
  6. Place lid on pan and let rest about 5 minutes.
  7. Stir again, adding more cream, if needed, for desired creamy consistency.
  8. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.84 Kcal (1268 kJ)
Calories from fat 175.23 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 43.24mg 14%
Sodium 791.94mg 33%
Potassium 586.82mg 12%
Total Carbs 17.98g 6%
Sugars 5.75g 23%
Dietary Fiber 2g 8%
Protein 13.82g 28%
Vitamin C 12.8mg 21%
Iron 1.1mg 6%
Calcium 268.3mg 27%
Amount Per 100 g
Calories 97.8 Kcal (409 kJ)
Calories from fat 56.59 Kcal
% Daily Value*
Total Fat 6.29g 30%
Cholesterol 13.96mg 14%
Sodium 255.75mg 33%
Potassium 189.51mg 12%
Total Carbs 5.81g 6%
Sugars 1.86g 23%
Dietary Fiber 0.65g 8%
Protein 4.46g 28%
Vitamin C 4.1mg 21%
Iron 0.4mg 6%
Calcium 86.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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