Blender Breakfast

Prep Time: 2 Minutes

Cook Time: 2 Minutes

Ready In: 4 Minutes

Servings: 1

You can use other fruit besides just the banana! This makes a smooth and creamy FAT FREE breakfast that is so much better than those 'canned smoothies'. (Try freezing the bananas beforehand for extra creaminess.)

Ingredients:

1 ripe banana

1/2 cup skim milk

1 teaspoon honey

1 tablespoon natural bran

Directions:

1. Combine all ingredients in blender.
2. Blend until smooth.
3. Pour into a tall glass, and serve cold.

By RecipeOfHealth.com