Blackened Catfish- Cole Slaw Wraps |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Found on a recipe card at the supermarket. An easy meal to put together, especially if you get the pre-shredded coleslaw mix at the supermarket. I've also used the pre-mixed blackened seasonings available instead of mixing the one included in the recipe. Ingredients:
4 cups thinly sliced cabbage or 4 cups pre-shredded coleslaw mix |
1/4 cup mayonnaise |
1 1/2 tablespoons cider vinegar |
1 teaspoon sugar |
2 tablespoons flour |
2 tablespoons paprika |
1 teaspoon dried oregano |
1/2 teaspoon salt |
1/4 teaspoon ground red pepper (cayenne) |
1/4 teaspoon black pepper |
4 (6 ounce) catfish fillets (thaw, if frozen) |
2 teaspoons butter or 2 teaspoons margarine, melted |
4 (8 inch) flour tortillas |
Directions:
1. To prepare slaw: combine cabbage, mayonnaise, vinegar and sugar in a bowl; cover and chill.
2. Combine flour and the next 5 ingredients in a shallow dish (or use flour with approximately 3 T commercial blackened seasoning mix). Dredge fillets in flour mixture and drizzle with melted butter.
3. Coat grill rack with nonstick cooking spray. Preheat grill to medium-high. Grill fish, covered, 7 minutes on each side or until fish flakes with fork. (I've also sautéed the fillets when grilling wasn't convenient).
4. Heat tortillas according to package directions. Cut each catfish fillet lengthwise into 4 strips. Arrange 4 fillet pieces on each tortilla; top each serving with about 3/4 cup slaw and roll up burrito-style.
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