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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This super quick fish recipe gets it must-try flavor from a simple rub of dried spices. Ingredients:
1 (1-pound) amberjack fillet |
1 tablespoon paprika |
2 teaspoons onion powder |
2 teaspoons garlic powder |
1 teaspoon dried thyme |
1 teaspoon dried oregano |
1 teaspoon black pepper |
1/2 teaspoon ground red pepper |
cooking spray |
Directions:
1. Cut fillet into 4 equal pieces. Combine paprika and next 6 ingredients in a small bowl; stir well. Dredge fish in spice mixture; let stand 5 minutes.
2. Coat a large cast-iron skillet with cooking spray; place over high heat until very hot. Add fish, and cook 3 minutes. Turn fish, and cook 3 to 4 additional minutes or until fish flakes easily when tested with a fork. Fish should look charred. (You may prefer to do this procedure outside due to the small amount of smoke that is created.)
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