Blackberry Glazed Pork Tenderloin |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Easy pork with a rich blackberry glaze. Ingredients:
1/2 cup seedless blackberry spread (sugar free is great too) |
2 tablespoons balsamic vinegar |
1 tablespoon sugar or 1 tablespoon splenda sugar substitute |
1/4 teaspoon red pepper flakes |
1/4 teaspoon cinnamon (optional) |
1 teaspoon vegetable oil |
1 lb pork tenderloin, cut in 1/4 inch slices |
1 teaspoon dried thyme leaves, divided |
1 teaspoon salt, divided |
Directions:
1. Whisk blackberry spread, vinegar, sugar, cinnamon, and red pepper flakes in small bowl until blended, set aside.
2. Heat large nonstick skillet over medium-high heat until hot.
3. Coat skillet with nonstick cooking spray; add oil; tilt skillet to coat bottom.
4. Add half of pork slices; sprinkle with half of thyme and half of salt.
5. Cook 2 minutes; turn and cook 1 minute on other side.
6. Remove pork from skillet and set aside.
7. Repeat with remaining pork, thyme and salt.
8. Add blackberry mixture to skillet and bring to a boil over high heat.
9. Add reserved pork slices, discarding any accumulated juices.
10. Cook about 5 minutes, turning constantly, until pork is richly glazed.
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