Blackberry Corn Muffins Recipe

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Blackberry Corn Muffins
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Ingredients
11
Count
Nutrition
316
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 then spray mini muffin pan with cooking spray.
  2. Sift flour, cornmeal, baking powder, salt and sugar into a large bowl.
  3. Add berries and toss lightly.
  4. In medium bowl whisk eggs and milk then blend in butter and extracts whisking thoroughly.
  5. Pour liquid ingredients into dry ingredients and stir with a wooden spoon until well mixed.
  6. Divide batter among muffin cups mounding in the center.
  7. Bake for 15 minutes then place pan on rack and cool muffins for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.84 Kcal (1322 kJ)
Calories from fat 158.29 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 102.83mg 34%
Sodium 180.72mg 8%
Potassium 245.94mg 5%
Total Carbs 34.78g 12%
Sugars 9.72g 39%
Dietary Fiber 2.11g 8%
Protein 5.71g 11%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 309.94 Kcal (1298 kJ)
Calories from fat 155.33 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 100.91mg 34%
Sodium 177.35mg 8%
Potassium 241.34mg 5%
Total Carbs 34.13g 12%
Sugars 9.54g 39%
Dietary Fiber 2.07g 8%
Protein 5.6g 11%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 87.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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