Blackberry and Apple Smoothie |
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Prep Time: 7 Minutes Cook Time: 0 Minutes |
Ready In: 7 Minutes Servings: 1 |
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I have not tried this recipe. I got it from Weight Watchers. Ingredients:
3/4 cup blackberry |
1/4 cup unsweetened applesauce |
1/4 cup plain fat-free yogurt |
1 cup skim milk |
1 mint leaf, for garnish |
Directions:
1. Reserve three blackberries and put remainder into a blender or food processor. Add applesauce, yogurt and milk. Blend or process for 15 to 20 seconds until smooth.
2. Pour into a glass and decorate with reserved blackberries and mint.
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