Black 'n White Bean Salad |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Ingredients:
1 (15 ounce) can black beans, rinsed and drained |
1 (15 ounce) can white kidney beans, rinsed and drained |
1/2 cup chopped cucumber |
1/2 cup chopped sweet red pepper |
1/4 cup chopped onion |
1/4 cup minced fresh cilantro or 1/4 cup parsley |
1/3 cup cider vinegar or 1/3 cup red wine vinegar |
1/4 cup olive oil or 1/4 cup vegetable oil |
1/2 teaspoon salt (optional) |
1/4 teaspoon garlic powder |
1/8 teaspoon pepper |
lettuce leaf (optional) |
Directions:
1. In a large bowl, combine the first six ingredients.
2. In a small bowl, whisk vinegar, oil and seasonings.Pour over bean mixture and toss to coat.
3. Cover and refrigerate until serving.
4. Using a slotted spoon, serve over lettuce leaves, if desired.
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