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Black Beans and Rice
 
recipe image
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ready In: 30 Minutes
Servings: 6
1001 Low Fat Vegetarian.
Ingredients:
cooking spray
1/4 cup onion, chopped
1/4 cup green onion, sliced
4 garlic cloves, minced
1 cup long grain rice
2 1/2 cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
2 tablespoons finely chopped cilantro
Directions:
1. Spray saucepan with cooking spray. Heat over medium until hot.
2. Saute onions and garlic until tender; about 5 minutes.
3. Add rice; cook over medium heat until rice is lightly browned, 2-3 minutes, stirring frequently.
4. Add broth to saucepan and heat to boiling; reduce heat and simmer, covered, until rice is tender, 20-25 minutes, adding beans during the last 5 minutes.
5. Stir in cilantro, season to taste with salt and pepper.
By RecipeOfHealth.com