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Black Beans and Beef
 
recipe image
Prep Time: 10 Minutes
Cook Time: 6 Minutes
Ready In: 16 Minutes
Servings: 12
Recipe adapted from /recipes-bean/
Ingredients:
500 g beef
1 onion
1 red bell pepper, diced
2 garlic cloves
1 teaspoon cumin
1 teaspoon tarragon
2 cups black beans, presoaked
1/4 cup red wine
1 cup chicken broth (or you can use water if you do not have the broth)
water (continually add as beans cook down)
salt
pepper
Directions:
1. Saute onion and garlic.
2. Brown beef.
3. Add black beans , red peppers and spices and wine. Add stock.
4. Transfer to slow cooker on high.
5. 3. Stir regularly until beans will mash easily.
By RecipeOfHealth.com