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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Black Bean Turkey Chili Ingredients:
1 lb ground turkey breast |
1 cup onion, coarsely chopped |
1 red bell pepper, cut into 1/4 cubes |
2 cloves garlic, minced |
2 jalapeño peppers , seeded and minced |
1 tablespoon chili powder |
1 1/2 teaspoons ground cumin |
1 1/2 teaspoons ground coriander |
1/2 teaspoon dried oregano |
1/2 teaspoon dried marjoram |
1/4 teaspoon red pepper flakes |
1/4 teaspoon cinnamon |
5 large tomatoes, coarsely chopped |
1 cup tomato puree |
12 oz black beans , rinsed and drained |
3/4 cup cilantro, chopped |
Directions:
1. In a 3-qt. saucepan, combine turkey, onion, red pepper, garlic, jalapeño pepper, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon. Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 30 minutes. Stir in beans and cilantro. Continue cooking for an additional 15 minutes. Serve topped with cheese.
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