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Black Bean Oatmeal Burgers
 
recipe image
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Ready In: 50 Minutes
Servings: 8
Ingredients:
15 0z can(s) black beans drained and rinced
4,5 oz can(s) diced tomatoes drained
1 cup(s) fresh cilantro leaves
1 clove(s) garlic
1 teaspoon(s) cumin ground
1/2 teaspoon(s) salt
2 green onions chopped
2/3 cup(s) chopped carrots
13/4 cup(s) rolled oats
Directions:
1. Preheat oven to 400 degrees. Line a baking sheet with cooking parchment and brush the parchment lightly with oil.
2. Process the first 8 ingredients until blended. Transfer to a bowl and mix in the oats.
3. Form into 8 patties and place on the bgaking sheet. Bake for 10-15 minuts until firm to the touch. Carefully turn patties ofer with a spatula and place under the broiler for 1-2 minutes further until gronesl
By RecipeOfHealth.com