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Black Bean Dip
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 4
Goes great with tortilla chips or vegetable sticks. It's good with those Fritos Scoops , too.
Ingredients:
2 cups cooked drained black beans
4 teaspoons tomato paste
3 tablespoons water
2 cloves garlic, minced
2 teaspoons lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)
1/8 teaspoon cayenne pepper (to taste)
2 green onions, chopped
2 tablespoons mild green chilies, chopped
Directions:
1. Process all ingredients except green onions and chilies in a blender or food processor until smooth.
2. Stir in green onions and chilies and place in a serving bowl.
By RecipeOfHealth.com