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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Super Quick Ingredients:
1 (15-ounce) can black beans, drained |
1 (8-ounce) can no-salt-added tomato sauce |
1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese |
1 teaspoon chili powder |
Directions:
1. Combine beans and tomato sauce in a small saucepan; bring to a boil over medium heat, stirring occasionally. Remove from heat.
2. Mash beans with a potato masher or back of a spoon. Add cheese and chili powder; cook, stirring constantly, until cheese melts. Serve dip warm with toasted pita triangles and fresh vegetables.
3. Free (1 tablespoon)
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