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Black Bean Dip
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 16
This spicy, tex-mex styled dip with corn and black beans is sure to please your guests.
Ingredients:
1 (15 oz) can black beans, liquid removed and rinsed
1/2 cup shredded monterey jack cheese
1/2 cup corn kernels, fresh
1/2 cup onion, chopped
2 cloves garlic, finely chopped
1/4 cup fresh cilantro, chopped
3/4 cup tomatoes, chopped
1/2 cup picante sauce, mild
1 tbsp fresh lime juice
1 tsp ground cumin
1 tsp chili powder
1 tsp vegetable oil
Directions:
1. Partially mash beans in a medium sized mixing bowl (they should remain slightly chunky). Heat oil in a medium sized saucepan, on medium heat. Mix in onion, garlic and sauté for 4 minutes. Add beans, corn, tomato, Picante sauce, cumin, chili powder and cook for 5 minutes (or until thickened). Remove the pan from heat, and stir in cheese, cilantro and lime juice. Continue stirring until the cheese has melted, and serve.
By RecipeOfHealth.com